Goals: Running

Hi Everyone! Last post I wrote about my goals for the year. I want to focus more on some of the goals starting with running. I started running in the spring of 2015 using the couch to 5K app. I really liked the app and my goal was the 5k at the Disney Marathon Weekend. My cousins have been going to that for several years and supporting Muscular Dystrophy with Run for our Sons on Team Danny. Danny is the son of my college suite mate from William Paterson in NJ. I didn't complete that goal but I was able to run a 5k in December in Mentor, Ohio. (run, Santa, run). For that run I had 2 goals - to finish and not be the last one. I did accomplish both of those goals.

Run Santa Run 12-13-15 with my new running buddies!

 I have been sick and still have the cough so I haven't even run yet this year. It is also cold here in Northeast Ohio. My main running buddy, Mandy, also lives in Mentor and we have a plan for the winter and early spring. We joined Planet Fitness that opened recently at the mall in Mentor. Mandy has already started running on the treadmill there and I will join her next week. I will walk until I can run. We were also planning on upping our game to run a 10K in May. I don't know if I will make it. I downloaded a new app Zen labs fitness 10K. One of the other running buddies have this app too.  In the meantime, I have signed up to a a 5K Kiss Me I'm Irish on March 13. I also may have another 5K with my running buddies in the picture that weekend. We also have a list of other 5Ks this year that we would like to take part in.

I can't wait!


In order to keep myself motivated, I am following running related things on Facebook and Twitter. I also have pinned many things about running that I am reading. I am trying to plan a better before running stretching plan. I will keep you updated on my/our running plans. How do you stay motivated to exercise especially in the winter? What is your favorite type of workout?